Articles

 

Oct
06

Starbucks Keto Menu: What to Order at Starbucks

How to Order By far the easiest way to order is via the Starbucks phone app. You can customize your drink and save it to your favorites without having to remember it for next time. You can also see how many pumps /shots of espresso are in things. It will also tell you the nutrition […]

May
22

Is the Low Carb Cheesecake at The Cheesecake Factory Keto? (aka low-licious)

Is the Low Carb Cheesecake at The Cheesecake Factory Keto? Answer: Dirty Keto. Don’t eat the whole slice. I emailed The Cheesecake Factory to ask them about nutrition information for their Low-Licious Cheesecake and here it is: the whole slice rings in at 20g net carbs. Whipped cream is an extra 1 net carb, and […]

Jan
10

San Francisco / Bay Area Keto Restaurants

  Visting San Francisco or the Bay Area in California? Looking for something delicious and keto? You’re in the right place! If you’re visiting the city and don’t have easy transport most of these restaurants will deliver so you can stay on track. Know of some other keto places? Please share in the comments for […]